Copy of Resources

Resources

Sign Up For Free Resources

Contact Us

Helpful Links & Resources

Sara Phillips of Mindful Parenting Mindful Coaching knows there are times when you need immediate support!

A *NEW* E-book is now for sale & 
Feel free to sign up for FREE Resources.

Below are some helpful and recommended: 

Our Mindfulness Practice 2016 Facebook Group is a supportive community that shares mindfulness practices and resources – feel free to join us!

Or join our Resilient Families Thriving Kids Facebook Group to share ideas, stories, questions and posts with a like-minded community of parents

E-Book: 
How to find inner calm & joy: 
26 mindfulness practices for parents & kids 

There are over 26 different Mindfulness Practices that may be relevant for you and adaptable to use with your kids/teens. There are a range of practices so that you can find what suits you and your family! 

You might like to try each practice daily for a week in the order they appear in the book OR if you’re like me you might want to jump ahead to the practice that appeals to you the most and go from there. 

 Sometimes I will stick with one practice for a while and then when I feel like my mindfulness practice needs a shake-up I will find something new! Sometimes it depends on my mood on the day as to which practice I will turn to!

This is a collection of Mindfulness Practices originally posted in the Mindfulness Practice Online Facebook Group  and Little Mindful Moments Blog in 2016

Cost: $14.50

Your e-book will be emailed to you within 1-3 days of receiving your paypal invoice.  Please supply your best email address - any queries email sara@mindfulparentingmindfulcoaching.com 

FREE Resources Available

Here are a few examples:

Just sign up in the sign up email form above and they will be delivered to you :) 

You can also sign up for a FREE TRIAL OFFER of ONLINE mindful parenting courses.


Favourite Mindful Parenting Resources
Favourite Mindful Parenting Resources
Open PDF Doc and download / print for future use

Favourite Mindfulness Resources

Favourite Mindfulness Resources
Open PDF Doc and download / print for future use

Phone Helplines:

PARENTLINE: 1300 301 300

PARENTLINE NSW: 1300 1300 52

KIDS HELPLINE: 1800 55 1800 

Family Referral Service: 1800 758 589  

Support For Parents In NSW

Support For NSW Families
Open PDF Doc and download / print for future use
If you would like to see a resource / link added here please email sara@mindfulparentingmindfulcoaching.com 


Books we highly recommend:

Share by: